Protein Cheesecake Recipe

Here’s a simple and delicious Protein Cheesecake Recipe to satisfy your sweet tooth while staying on track with your fitness goals:

Ingredients

Crust (optional):

• 1 cup graham cracker crumbs (or almond flour for a lower-carb option)
• 2 tbsp coconut oil or unsalted butter, melted
• 1 tbsp sweetener (e.g., Stevia, monk fruit, or your choice)

Filling:

• 16 oz (450 g) fat-free or low-fat cream cheese (softened)
• 1 cup nonfat Greek yogurt
• 2 large eggs
• 1 scoop (30-40 g) vanilla or unflavored protein powder (whey or casein)
• 1/2 cup sweetener (adjust to taste)
• 1 tsp vanilla extract
• 1 tbsp lemon juice (optional, for a tangy flavor)

Toppings (optional):

• Fresh berries
• Sugar-free chocolate drizzle
• Light whipped cream

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Instructions

1. Prepare the Crust (optional):
   • Preheat your oven to 325°F (165°C).
   • Mix the crust ingredients in a bowl until combined. Press the mixture evenly into the bottom of a springform pan (7–9 inches) lined with parchment paper.
   • Bake the crust for 8-10 minutes, then let it cool.
2. Make the Filling:
   • In a large mixing bowl, beat the cream cheese until smooth and creamy.
   • Add Greek yogurt, sweetener, eggs, protein powder, vanilla extract, and lemon juice. Mix until well combined, avoiding over-mixing to prevent cracks.
3. Bake the Cheesecake:
   • Pour the filling over the crust (or directly into a greased pan if skipping the crust).
   • Place the springform pan in a larger baking dish. Add hot water to the larger dish until it reaches halfway up the sides of the cheesecake pan (water bath method to prevent cracking).
   • Bake for 40–50 minutes or until the edges are set, but the center is slightly jiggly.
4. Cool and Chill:
   • Turn off the oven and let the cheesecake cool inside for 30 minutes with the door slightly ajar.
   • Remove from the oven and cool to room temperature before refrigerating for at least 4 hours (preferably overnight) to set.
5. Serve and Enjoy:
   • Slice, add your favorite toppings, and enjoy a high-protein treat!

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Nutrition (per slice, assuming 8 slices, no toppings, crust made with almond flour):

• Calories: ~150–180
• Protein: ~15–20g
• Carbs: ~5–10g
• Fat: ~5–8g

Enjoy this healthy sweet treat at Camp Lakewood Campground!